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𖧷 About me 𖧷
Personal experience
Combined with my experience and professional training, I come from a place of understanding from the many things that life has thrown on my own path, including but not limited to:
- devoting my heart to raising three children / young adults
- optimizing self-confidence, boundaries, relationships and communication
- developing self: career growth, challenges and changes
- navigating maternity leaves
- thriving beyond grieving: pregnancy loss, job loss, sudden death, life-threatening illness, relationship disruption and suicide
- surviving trauma using post traumatic growth strategies
- navigating professional leadership development
- healing post separation and divorce, difficult divorce
- integrating a blended family and remarriage
- becoming an entrepreneur
- shifting from surviving to thriving
- healing childhood relational trauma
My credentials
My professional training and experience includes:
- International Speaker & Professional Facilitator
- ACC Accredited Coach: International Coaching Federation (ICF)
- Certified Transformational Life & Wellness Coach
- Certified Grief Educator (David Kessler)
- Certified Emotional & Relational Intelligence Practitioner for Building and Maintaining Healthy Relationships
- Mindsight to Wellbeing Using Interpersonal Neurobiology (Dr. Dan Siegel)
- Therapeutic Parenting Coach & Practitioner (Canada & UK) - Facilitating healing toward reconnection for parents and children who have experienced relationship trauma / resisting contact post-separation / divorce
- Certified Mental Health First Aid: Youth (Mental Health Commission of Canada)
- Certified Mental Health First Aid: Adults (Mental Health Commission of Canada)
- Advanced Trauma Response (Dr. Peter Lavigne / Dr. Janina Fisher)
- Coaching for Lasting Behaviour Change (Institute of Coaching (IOC), McLean Hospital, Associate of Harvard Medical School)
- Facilitating Posttraumatic Growth (Institute of Coaching (IOC), McLean Hospital, Associate of Harvard Medical School)
- Creating Emotional Literacy (Institute of Coaching (IOC), McLean Hospital, Associate of Harvard Medical School)
My Coach training was completed at an ICF accredited Canadian school with professional supervision as part of my skills growth and certification.
As an accredited ACC Coach and member of the ICF, I abide by ICF's Code of Ethics, Values and commitment to continued coaching education.
I am an Associate member of the The Institute of Coaching (IOC) at McLean Hospital, Harvard Medical School, a non-profit organization which is dedicated to ensuring integrity in the field of coaching supported by neuroscience and continuing education.
I include mindfulness, self-compassion and an emotional and relational intelligence approach in my practice.
Career experience
I have 5,000+ hours of coaching experience achieved both during my 25+ year professional career as a Change & Transformation leader with Canada's premier integrated energy company and through my practice as a Life & Wellness Coach where I specialize in transformation including grief and posttraumatic growth.
Contact Michelle at Our Path Home
All sessions occur via Zoom
In person sessions available on request.
Our Path Home: michelle@ourpathhome.ca
Hours
Today | By Appointment |
Looking forward to speaking with you. Please send me a note to set up an introduction call so I can answer your questions.
